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John Rusin on Instagram: "Am I using this bar correctly?! Here's 5 benefits of bench pressing with the trap bar: 5️⃣Novelty challenge of strength/stability 4️⃣Longer bar creates more balance requisite 3️⃣Size and
Trap Bar Bench Press: Benefits and How-To | FitDominium
Open Trap Bar - Fit at Midlife
How to Build Upper-Body Strength With the Bench Press Exercise | livestrong
