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Home Workout with Weights - Total Body, Quiet | Pumps & Iron
30 MIN LOW IMPACT FULL BODY - No Repeats, No Jumping, No Equipment (Warm Up & Cool Down Included) - YouTube
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Change Your Life - Body Transformation 6 Week | Hidup sehat, Olahraga
20-Minute Low-Impact HIIT Workout For Total-Body Strength | SELF
